Workshops

Leah has facilitated meditation and yoga workshops on various topics and in various settings around the world.  Workshops facilitate the discovery of what your heart and breath have to offer, and are especially effective at harnessing the group’s energy.  Each workshop provides a supportive setting for you to experience your physical, emotional, and energetic heart and learn how to direct your breathing in order to create internal shift and influence.

Topics and meditations covered may include the seven chakras, the four dimensions of your heart, the four elemental energies, the power of invocation, the fundamentals of Heart Rhythm Meditation, and the influence of sound and vibration.

Guided Meditations

Leah has been guiding Heart Rhythm Meditation classes since 2011. Her meditations are known for their palpable, relatable, and somatic effect. Each guided meditation is tailored to the goals and desires of the individual or group, but each meditation aims to help you directly experience what it means to be fully embodied and centered in the heart of your being. Leah specializes in weaving in easy, effective techniques with profound and deeply healing concepts. She is also versed in advanced meditation techniques when appropriate. 

Leah has experienced and witnessed the profound healing, transformational, and balancing effects of Heart Rhythm Meditation. To optimize your knowledge and experience of meditation, she urges you to learn the reliable and safe techniques of this method through an experienced teacher.

If you would like to invite Leah to teach a workshop or lead a guided meditation for your facility or community, please contact her below.