About
My deep desire to contribute to the healing and fulfillment of those I hold in my heart has been the centralizing gravity, motivating force, and height of inspiration in my life.
When I began studying Heart Rhythm Meditation in 2011, I knew I had found a modality of embodied transformation that permeates beyond the limits of form. Through connecting with the power of my heart, the direction of my breath, and the exploration of my physical and energetic body, I ventured courageously down a path of healing. I have integrated the painful struggles of my past and transformed my fear into a source of strength. In many of my advanced meditations, I have even experienced light and vision beyond description.
For the past seven years as a Certified Heart Rhythm Meditation Mentor, I have supported many others in their healing and re-creation, as they find their way toward the next unfoldment of their personal evolution. This has been a source of immense joy for me.
I have become myself; remembered myself; embodied myself. My heart-felt intention is to help others do the same.
Education
Bachelors of Science, in Psychology
2-year Intensive Program in Heart Rhythm Meditation, iamU
Heart Rhythm Meditation Mentor Training at iamHeart
Yoga Oasis 200hr Yoga Teacher Training
Experience
Providing Private Sessions for spiritual, mental, emotional and meditation guidance, with HRM practice prescription and support since 2013
Guiding and facilitating Heart Rhythm Meditation (HRM) classes and workshops since 2011
Completed 5 week long Individual HRMeditation Retreats (consists of 8+ hours of HRM per day)
Teaching Yoga Asana since 2018, practicing since 2009
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